ONE LIFE. LIVE IT.
Welcome to the ONE LIFE. LIVE IT. podcast, where we believe the time to embrace your one precious life is NOW. This is your space to say YES to transformative experiences, to reconnect with yourself and the world, and to explore ways we can make a difference together. Join us as we dive into conversations on wellness, adventure, purpose, and giving back—creating lives filled with unforgettable moments and meaningful connections. Let's embark on this journey together, one episode at a time.
ONE LIFE. LIVE IT.
Trust Your Gut, Focus on What’s Working, and Pass the Snacks 🫀 🍿 🥨
Life has a way of throwing curveballs, but what if we told you that embracing the messy, unpredictable, and downright hard moments could actually lead to more strength, clarity, and even a little humor? In this episode, we dive into strength-based living—shifting our focus to what’s working instead of what’s not, embracing the wisdom of the Serenity Prayer, and learning to trust our gut (even when it leads us to questionable snack choices).
Through real talk, shared experiences, and plenty of encouragement, we explore how acceptance doesn’t mean giving up—it means gaining the wisdom to know where to pour our energy. We’ll laugh, reflect, and remind each other that we’re all in this together, navigating life with mutual respect, connection, and an unwavering belief in our ability to adapt and grow.
So, grab a cup of tea, get cozy, and let’s lean into the magic of trusting ourselves and focusing on what is working. Because, as it turns out, there’s more of that than we often realize.
Tune in, share a laugh, and let’s walk this path together!
ONE LIFE. LIVE IT. welcomes you to be a part of our next retreat offering in the Azores islands next April 6-11 at Santa Barbara Hotel on the black sand beaches where the mountains meet the sea. Amanda Raymond, LMHC, AHC, KYT is the visionary & CEO of ONE LIFE. LIVE IT. She is an international retreat leader, teacher, artist, and health coach with 20+ years of experience empowering children, women, and businesses.
ONE LIFE. LIVE IT. curates, hosts, & leads domestic and international retreats in which sacred space is created for women and organizations to honor their innate gifts & needs, play, connect to themselves, nature and each other to refill their wells. ONE LIFE. LIVE IT. donates backpacks filled with art, athletic, and school supplies to children all over the world, one retreat, one country, one breath at a time…
Learn more here: https://tri.ps/qpoER
For more info: check out myoneliveliveit.com and check out our socials on FB and Instagram.
